Strawberry Spice Swirl Recipe | Abel & Cole
Strawberry Spice Swirl
Clock Image
Total: 10 mins
Sweet strawberries mix it up with velvety banana and a sharp squeeze of lemon in this cardamom-spiced smoothie that’s blitzed with a splash of tiger nut drink for creamy sippability.
This recipe is a:
See this week's box.
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250 kcal
(per portion)
Ingredients you'll need
  • 250g strawberries
  • 2 bananas
  • 2 cardamom pods
  • 1 lemon
  • 330ml tiger nut drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Hull the strawberries and add them to your blender. Peel and break in the bananas. Grate in the lemon zest and juice in 1 half.

  • 2.

    Use a pestle and mortar, or the bottom of a jam jar, to open the cardamom pods. Discard the papery husks and roughly crush the black seeds. Add the cardamom seeds to the blender.

  • 3.

    Pour in 330ml tiger nut drink (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blitz till creamy and smooth. Taste and add a squeeze more lemon juice if you think it needs it. Pour into a couple of glasses and serve.