Spiced Banana & Date Smoothie
Total: 10 mins
A creamy breakfast smoothie that blends velvety bananas with sticky-sweet dates and a warming pinch of cinnamon. Blitzed with a crunchy dash of mixed seeds and a splash of tiger nut drink to get your day off to a delicious start.
This recipe is a:
See this week's box.
Ingredients you'll need
- 2 bananas
- 2 Medjool dates
- A pinch of cinnamon
- 25g mixed seeds
- 330ml tiger nut drink
From your kitchen
- A few ice cubes
You'll need
- Blender
- Measuring jug
Step by step this way
- 1.
Peel the bananas and break them into your blender. Halve the medjool dates and pull out the stones. Add the dates to the blender with a pinch of cinnamon.
- 2.
Tip in the mixed seeds. Pour in 330ml tiger nut drink (save the rest for this week’s other smoothies) and add a few ice cubes. Whizz smooth , pour into a couple of glasses and dust with a little more cinnamon to serve.
