Smoky Aubergine, Lentil & Yogurt Salad
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Total: 40 mins-1 hr
This salad isn’t pulling any flavour punches – topping off platefuls of garlicky yogurt-dressed lentils and cherry tomatoes with a silky, smoky purée of flame grilled aubergines, finished with a crunchy dusting of dukkah spice.
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414 kcal
(per portion)
Ingredients you'll need
  • 2 aubergines
  • 1 garlic clove
  • 1 lemon
  • 150g Greek style yogurt
  • 400g tin of lentils
  • 250g cherry vine tomatoes
  • A large handful of flat leaf parsley
  • A handful of mint, leaves only
  • 10g dukkah
From your kitchen
  • 1 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
You'll need
  • Baking tray (optional)
  • Foil
  • Bowl
Step by step this way
  • 1.

    Preheat your grill to its highest setting. Line a baking tray with foil and lay the aubergines on the tray. Slide under the hot grill and cook for 30-45 mins, turning once or twice till the skins are blackened, the flesh soft and the aubergines have collapsed. If you have a gas cooker, you can roast the aubergines over a hob flame for about 15 mins, turning them regularly till completely charred and collapsing (see our tip overleaf).

  • 2.

    Remove the aubergines from under the grill or from the gas flame and leave to cool completely.

  • 3.

    Meanwhile, peel and grate the garlic into a mixing bowl. Zest in the lemon and squeeze in the juice from 1 lemon half. Add half the pot of yogurt with 1 tbsp olive oil and a good pinch of salt and pepper. Mix together to make a dressing.

  • 4.

    Drain and rinse the lentils, shake them dry and add them to the yogurt dressing. Quarter the cherry tomatoes and add them to the bowl.

  • 5.

    Finely chop the parsley, stalks and leaves. Finely chop the mint leaves. Set aside.

  • 6.

    When the aubergines are cool enough to handle, halve them lengthways and scoop out the soft, roasted flesh into a bowl. Don't worry if there are small bits of blackened skin, this will add to the smoky flavour. Add a good pinch of salt and use a fork to smash the aubergine into a rough paste.

  • 7.

    Divide the lentils and tomatoes between a couple of plates. Top with the smoky aubergine purée, a dollop of the remaining yogurt, the chopped herbs and plenty of crunchy dukkah to serve.

  • Tip

    Foil away
    If you're roasting the aubergines over a gas flame, line your hob with foil before you begin – this will help keep the hob clean. You'll get a more intense, smokier flavour if you flame roast the veg rather than cooking it under the grill.