- 1 cauliflower
- 2 sweetcorn cobs
- A pinch of cayenne pepper
- A 400g tin of aduki beans
- 4 tbsp yogurt
- A handful of chervil
- 2 large handfuls of baby leaf spinach
- Sea salt and freshly ground pepper
- 3 tbsp oil
- 1.
Heat your oven to 240°C/Fan 220°C/Gas 9.
- 2.
Break the cauliflower into small florets and chuck into a bowl. Toss with 1 tbsp oil and season. Tip onto a baking tray and roast in the oven for 15-20 mins, or until nicely coloured on the outside.
- 3.
Remove the leaves and silks from the sweetcorn cobs. Stand the cobs upright and run a knife down them to slice off the kernels.
- 4.
Heat 1 tbsp oil in a large frying pan over a high heat. Add the sweetcorn kernels along with a pinch of cayenne powder (be careful as this spice is hot). Fry the kernels till they start to brown.
- 5.
Spoon the yogurt into a bowl to make the dressing. Roughly chop the chervil leaves and stir through, along with 1 tbsp oil and plenty of seasoning. Taste and adjust the seasoning if you think it needs it.
- 6.
Drain and rinse the aduki beans, then transfer to a large bowl. Add the spinach leaves, sweetcorn and cauliflower florets.
- 7.
Tip in half the dressing and toss together. Pile the salad onto a couple of plates. Top with more dressing and another pinch of cayenne pepper if you like.
