Sharon Fruit & Sunflower Seed Smoothie
Prep: 5 mins
A cooling mix of pouring yogurt, creamy banana and golden sharon fruit with sunflower seeds for extra nuttiness.
This recipe is a:
See this week's box.
Ingredients you'll need
- 2 sharon fruit
- 2 bananas
- 25g sunflower seeds
- 250ml pouring yogurt
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Trim the tops off the sharon fruit, then roughly chop them and add them to your blender. Peel the bananas and break them into your blender. Tip in the sunflower seeds.
- 2.
Pour in 250ml of the pouring yogurt (save the rest for your Tropical Green Smoothie) and add a few ice cubes, if not using frozen bananas. Blitz till smooth. Pour into glasses and serve.
- Tip
Extra thick shake
For an extra thick smoothie, peel and slice the bananas the day before and freeze them overnight. Make the smoothie with the frozen bananas, leaving out the ice cubes.
