Pink Pomegranate Swirl | Abel & Cole
Pink Pomegranate Swirl
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Prep: 15 mins
Crisp apples and juicy pomegranate jewels are whizzed with a golden gloss of honey to make a perfectly pink, sweet smoothie.
This recipe is a:
See this week's box.
185 kcal
(per portion)
Ingredients you'll need
  • 2 pomegranates
  • 330ml oat drink
  • 1 apple
  • 1 tbsp honey
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Halve the pomegranates. Hold a half in the palm of your hand, cut side down over a bowl. Using a wooden spoon, tap the pomegranate and the seeds should tumble out. Repeat with the remaining halves.

  • 2.

    Tip the pomegranate seeds into your blender and pour in 330ml oat drink (save the rest for this week’s other smoothie recipes). Blitz for 1-2 mins, then pour the mixture through a sieve into a jug. The sieve will collect any tough pomegranate seed pulp. Press with the back of a wooden spoon to squeeze out as much liquid as possible. Discard the pomegranate seed pulp and pour the mixture back into your blender.

  • 3.

    Quarter the apple and slice out the core. Roughly chop the apple and add to the blender. Add 1 tbsp honey and a handful of ice cubes. Blitz, pour into glasses and serve.

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