Pineapple, Cashew & Ginger Shake

Total: 15 mins

A creamy shake bursting with fruity sunshine. This smoothie blends juicy pineapple with a spicy slice of fresh ginger, buttery cashews and a zingy burst of orange, all whizzed with a splash of brown rice drink.

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311 kcal
(per portion)

Ingredients you'll need

½ pineapple
1cm slice of ginger
1 orange
35g cashews
330ml brown rice drink

From your kitchen

A few ice cubes

You'll need

Blender
Measuring jug

Step by step this way

1.
Halve the pineapple then carefully slice the skin off 1 half. Halve the pineapple again and slice out the core. Chop the pineapple into small chunks (see our tip on what to do with your leftover pineapple half).
2.
Chop a 1cm slice off the ginger and add to the blender. Halve the orange and squeeze in the juice from both halves. Tip in the cashews.
3.
Pour in 330ml of the brown rice drink and drop in a few ice cubes. Blend till smooth and pour into glasses to serve.

Tip
Pineapple Express
If you have a big enough blender, you can add all the pineapple to the smoothie. This will affect the nutritional info and you may need to add some water. Alternatively peel and chop the remaining half and toss with plenty of lime juice and zest. Serve with some dairy free coconut yogurt for a tropical pud.
Tip
Cashew Soaking Tip

This recipe is from

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