Nuts for Greens Shake
Prep: 10 mins
A gorgeously gluggable way to get your greens, this smoothie blends leafy seasonal kale with the toasty bite of peanuts, velvety banana and the dark sweetness of plump raisins, whizzing them all together with a dash of dairy free mylk.
This recipe is a:
See this week's box.
Ingredients you'll need
- 100g kale
- 1 banana
- 35g peanuts
- 25g raisins
- 330ml dairy free whole mylk
From your kitchen
- A few ice cubes
You'll need
- Blender
- Measuring jug
Step by step this way
- 1.
Trim any thick cores out of the kale and roughly chop the leaves. Add the leaves to your blender. Peel and break in the banana. Tip in the raisins and the peanuts.
- 2.
Pour in 330ml dairy free mylk (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blend till smooth and creamy. Pour into a couple of glasses and serve.
