Carrot & Apple Cruncher Recipe | Abel & Cole
Carrot & Apple Cruncher
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Total: 5 mins
Crunchy carrots and crisp apples go for a spin with sweet dried apricots, a fragrant pinch of cinnamon and a creamy splash of dairy-free mylk.
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See this week's box.
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303 kcal
(per portion)
Ingredients you'll need
  • 2 carrots
  • 2 apples
  • 330ml dairy free whole mylk
  • 50g dried apricots
  • A pinch of cinnamon
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Trim and scrub the carrots (no need to peel them unless you want to). Roughly chop the carrots, and add them to your blender. Quarter the apples and slice out the cores. Roughly chop the apples and add them to the blender.

  • 2.

    Drop in the dried apricots and add a pinch of cinnamon. Pour in 330ml dairy free mylk (save the rest for this week’s other smoothies) and add a few ice cubes. Whizz till smooth. Serve, topped with an extra pinch of cinnamon if you like.