Berry, Coconut & Maple Smoothie
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Total: 10 mins
We’re tickled pink by this sweetie of a smoothie, made with tangy raspberries and the subtle bite of coconut flakes blended with dairy free brown rice drink, a slick of maple syrup and a tingly kick from fresh mint.
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290 kcal
(per portion)
Ingredients you'll need
  • 125g raspberries
  • 1 banana
  • 15g coconut flakes
  • A handful of mint, leaves only
  • 1 tbsp maple syrup
  • 330ml brown rice drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Tip the raspberries into your blender. Peel and break in the banana. Add most of the coconut flakes, keeping a couple of pinches back for topping. Pick the mint leaves and add them to the blender, along with 1 tbsp maple syrup.

  • 2.

    Pour in 330ml brown rice drink (save the rest for this week’s other smoothies). Add a handful of ice cubes and blend till smooth. Taste the smoothie and add more maple syrup if you think it needs it. Pour into glasses and serve with topped with a pinch of coconut flakes.