Nectarine & Sunflower Blaster
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Total: 10 mins
New-season nectarines bring their bright, juicy sweetness to this rich, satisfying smoothie brimming with tender carrots, nutty sunflower seeds and creamy banana, all blitzed with a splash of hazelnut drink.
This recipe is a:
See this week's box.
281 kcal
(per portion)
Ingredients you'll need
  • 240g nectarines
  • 1 carrot
  • 1 banana
  • 25g sunflower seeds
  • 250ml hazelnut milk
From your kitchen
  • A few ice cubes
You'll need
  • Blender
Step by step this way
  • 1.

    Quarter the nectarines and scoop out the stones. Roughly chop the nectarines and add them to your blender. Trim the carrot and roughly chop it (no need to peel). Add to the blender. Peel the banana and break it into the blender. Tip in the sunflower seeds.

  • 2.

    Pour in the hazelnut drink and add a few ice cubes. Whizz till smooth and creamy, then pour into a couple of glasses and serve.