Magical Mango Shake
Prep: 20 mins
This tropical smoothie is guaranteed to jump start your day. We start with sweet mango and add mineral-rich spinach, a zing of lemony vitamin C and a healthy thwack of cayenne to get your motor running.
This recipe is a:
See this week's box.
Ingredients you'll need
- 1 mango
- 1 lemon
- 100g baby leaf spinach
- A small pinch of cayenne pepper
- 330ml almond milk
From your kitchen
- A cupful of ice
Step by step this way
- 1.
Peel the mango and slice the flesh off the stone. Discard the stone. Roughly chop the flesh. Peel the lemon and halve it. Flick out any pips.
- 2.
Add the mango and lemon flesh to your blender. Add the spinach and a small pinch of cayenne. Take care – the cayenne is very spicy so use as much or as little as you like. Pour in the almond milk. Add a large cupful of ice. Blend till smooth and creamy.
- 3.
Hey Mango^ Mango a little hard when you unpack your box? Pop it in a paper bag with one of the bananas we’ve sent you and it will help ripen the mango. You can still make the smoothie with the mango if it is still firm.
