Melon & Cucumber Salad | Abel & Cole
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Melon & Cucumber Salad
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Prep: 10 mins
Cook: 2 mins
Cool cucumber and melon are bound by spritely sprouts and a tangy tamarind dressing and toasty cashews. The most super salad for summer.
This recipe is a:
See this week's box.
Ingredients you'll need
  • 1 melon
  • 1 cucumber
  • A 100g tub of alfalfa sprouts
  • A handful of cashews
  • A generous drizzle of tamarind paste
Step by step this way
  • 1.

    Quarter your melon. Scoop out the seeds (discard or save to plant). Cut the skin off the melon. Thinly slice.

  • 2.

    Halve your cucumber lengthwise. Thinly slice. Toss the melon and cucumber with the sprouts. Arrange on plates.

  • 3.

    Set a frying pan over medium heat. Add your cashews. Toast till just golden.

  • 4.

    Drizzle the tamarind over your salad. Finish with the toasted cashews. So simple. So good.

This recipe is from
See this week's box