Mango & Cardamom Smoothie Recipe

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Mango & Cardamom Smoothie

Sweet mango spiked with fragrant cardamom, which also has an array of health benefits and is widely used for its medicinal purposes.

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Ingredients you'll need

Step by step this way

1.
Juice the lime. Pop your cardamom pods in a pestle and mortar and crush. Discard the papery husks and pick out the seeds. Peel and chop away the mango flesh from the stone. Pop all ingredients in a high speed blender. Add a splash of ice cold water to reach your preferred consistency.

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