- 1 mango
- 2 avocados
- A large handful of flat leaf parsley
Peel your mango and cut the flesh from the stone. Halve the avocados and scoop out the flesh. Discard the stones. Pop it all in a blender with the parsley leaves and stalks. Whizz with 200ml ice cold water. Serve in a bowl. Top with your favourite fresh fruit, nuts and seed to make it extra filling.
Your avocado a little firm? Your mango not squeezable? Pop them in a paper bag with the free banana we have sent you. They should ripen right up in a couple of days snuggled next to the ethylene releasing banana.