Magical Mango Shake Recipe | Abel & Cole
Magical Mango Shake
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Prep: 10 mins
This tropical smoothie is guaranteed to jump start your day. We start with sweet mango and add mineral-rich spinach, a zing of lemony vit C and a healthy thwack of cayenne to get your motor running.
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95 kcal
(per portion)
Ingredients you'll need
  • 1 mango
  • 1 lemon
  • A small pinch of cayenne pepper
  • 330ml almond milk
  • 100g baby leaf spinach
From your kitchen
  • A large cupful of ice
Step by step this way
  • 1.

    Peel the mango and slice the flesh off the stone. Discard the stone. Peel the lemon and halve it. Flick out any pips.

  • 2.

    Add the mango and lemon flesh to a blender. Add the spinach and a small pinch of cayenne. Take care – the cayenne is very spicy. Pour in 330ml almond milk. Add a large cupful of ice. Blend till smooth and creamy.

  • 3.

    Hey Mango^ Mango a little hard? Pop it in a paper bag with one of the bananas we’ve sent you and it will help ripen the mango. You can make the smoothie with the mango if it is still firm.

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