Magical Mango & Cayenne Smoothie | Abel & Cole
Magical Mango & Cayenne Smoothie
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Prep: 10 mins
This tropical smoothie is guaranteed to jump-start your day. Kick things off with sweet mango, add a zing of lemony vitamin C and round it all off with a healthy thwack of cayenne to get your motor running in the morning.
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105 kcal
(per portion)
Ingredients you'll need
  • 1 mango
  • 1 lemon
  • A small pinch of cayenne pepper
  • 330ml almond milk
From your kitchen
  • A handful of ice cubes
Step by step this way
  • 1.

    Peel the mango and slice the flesh off the stone. Discard the stone. Peel the lemon and halve it. Flick out any pips.

  • 2.

    Add the mango and lemon flesh to a blender. Add a small pinch of cayenne – the cayenne is very spicy, so just add a little pinch to start with. Pour in 330ml almond milk.

  • 3.

    Add a handful of ice cubes. Blend till smooth and creamy. Taste and add a pinch more cayenne if you think it needs it. Pour into glasses and serve.

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