Kefir Whipped Avocado Recipe | Abel & Cole
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Kefir Whipped Avocado
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Prep: 10 mins
Creamy avocado is whipped with kefir (a live bacteria-fermented yogurt) along with fiery ginger and calcium-rich parsley to make a nutritious, delicious savoury smoothie.
This recipe is a:
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183 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • A thumb of ginger
  • Flat leaf parsley
  • 500ml kefir
From your kitchen
  • A cupful of ice
Step by step this way
  • 1.

    Halve the avocado and scoop out the flesh into your blender. Grate the ginger. Add it to the blender along with the parsley leaves and stalks. Tip in a cupful of ice. Pour over the kefir and blitz together till smooth.

  • Tip

    Ripe & ready
    When you unpack your box, pop your avocado in a bowl or paper bag with the banana we've sent you and it will help ripen the avocado.

This recipe is from
See this week's box