Halve the avocado and scoop out the flesh into your blender. Grate the ginger. Add it to the blender along with the parsley leaves and stalks. Tip in a cupful of ice. Pour over the kefir and blitz together till smooth.
Ripe & ready
When you unpack your box, pop your avocado in a bowl or paper bag with the banana we've sent you and it will help ripen the avocado.