Kale, Apple & Goat's Cheese Salad
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Total: 25 mins
A crisp, crunchy and colourful winter salad that's bursting with sweet and savoury flavours. The kale is massged in a tangy honey and mustard dressing till tender and sweet. Then tossed with slices of crisp apple and celery, crunchy sourdough croutons and a topped with creamy goat's cheese.
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484 kcal
(per portion)
Ingredients you'll need
  • 1 lemon
  • 1 tsp wholegrain mustard
  • 1 tbsp honey
  • 1 red onion
  • 200g kale
  • 1 celery stick
  • 250g apples
  • A handful of flat leaf parsley
  • 75g sourdough croutons
  • 100g soft goat's cheese
From your kitchen
  • 2 tbsp olive oil
  • Sea salt + black pepper
Step by step this way
  • 1.

    Finely grate the zest from the lemon into a large bowl. Squeeze in the juice from half the lemon. Scoop in the wholegrain mustard and 1 tbsp honey. Drizzle in 1 tbsp olive oil. Season with salt and pepper. Whisk to make a smooth dressing. Taste and add more lemon juice, if needed.

  • 2.

    Trim, peel and finely slice the red onion. Strip the kale leaves off their woody stalks then finely shred the leaves. Add the onion and kale to the salad bowl. Use your hands to massage the kale and onion into the dressing till the leaves are softened – about 1-2 mins.

  • 3.

    Finely slice the celery stick. Quarter the apples, discarding the cores. Finely slice each quarter. Add the celery and apples to the bowl. Roughly chop the parsley leaves and add to the bowl. Scatter in half the pack of sourdough croutons. Toss well to mix.

  • 4.

    Divide the salad between 2 large plates. Dot over the goat’s cheese and serve.

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