- 500g beetroot
- 3 carrots
- A thumb of ginger
- A slice of chilli
Feed the unpeeled ginger through, along with a slice (or more) of the chilli. Use as much as you dare!
Scrub the beetroot and carrots and feed through your juicer.
Beet the bloat
Beetroot can be very potent in a juice, so if you're not used to beetroot juices then drink this one slowly.