Honey Glazed Aubergine Salad with Peanuts & Greens
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Prep: 15 mins
Cook: 20 mins
Chunks of aubergine are fried till soft and golden, then glazed in honey and tamarind. Served on top of buckwheat and greens tossed with a garlic and ginger dressing.
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528 kcal
(per portion)
Ingredients you'll need
  • 75g buckwheat
  • 2 aubergines
  • 35g peanuts
  • 200g spring greens
  • 1 garlic clove
  • A thumb of ginger
  • 1 tbsp tamarind paste
  • 2 tbsp honey
From your kitchen
  • 150ml boiling water
  • 2 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
Step by step this way
  • 1.

    Tip the buckwheat into a pan on a medium heat. Toast for 2 mins till nutty. Pour in 150ml boiling water. Cover and bring back to the boil, then turn the heat down and simmer for 12-15 mins.

  • 2.

    Meanwhile, trim the tops off the aubergines and cut them into bite-sized chunks.

  • 3.

    Warm a large dry frying pan over a medium-high heat. Scatter in the peanuts and toast for 2-3 mins, tossing frequently, till browned. Tip the toasted peanuts into a sturdy bowl and crush roughly with the end of a rolling pin, jam jar or pestle.

  • 4.

    Return the frying pan to the heat and add 1 tbsp oil. Slide in the aubergine pieces and sprinkle in a pinch of salt and pepper. Fry for 15 mins, stirring occasionally, till softened and golden brown.

  • 5.

    While the aubergines are cooking, trim any thick stalks away from the spring greens and thinly shred the leaves. Tip the greens into a large bowl.

  • 6.

    Peel and finely chop or grate the garlic and ginger into a bowl. Stir in 1 tbsp oil.

  • 7.

    When the aubergines are tender, reduce the heat of the pan to low. Add 1 tbsp tamarind paste and 2 tbsp honey. Stir to glaze the aubergine chunks.

  • 8.

    Scatter the buckwheat into the bowl with the spring greens and pour over the garlic and ginger dressing. Add the peanuts and toss. Divide the salad between a couple of plates and serve topped with the glazed aubergines.