Green Machine Recipe | Abel & Cole
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Green Machine
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Prep: 15 mins
What’s fresh, nourishing and green all over? This delectable smoothie – it’s full of emerald goodies like cucumber, spinach and avocado, with a splash of pink from super-hydrating coconut water.
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148 kcal
(per portion)
Ingredients you'll need
  • 1 cucumber
  • 1 apple
  • 1 avocado
  • 100g baby leaf spinach
  • 250ml coconut water
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Roughly chop the cucumber. Quarter the apple and slice out and discard the core. Roughly chop the apple. Halve the avocado and scoop out the flesh, discarding the stone.

  • 2.

    Add everything to the blender along with the baby leaf spinach. Slosh in the pink coconut water and add some ice. Whizz for at least 1 min, till smooth.

This recipe is from
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