Green & Groovy Kiwi Smoothie Recipe | Abel & Cole
Green & Groovy Kiwi Smoothie
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Prep: 15 mins
Looking for fun and feeling groovy? This green smoothie combines tender baby leaf spinach, juicy kiwi fruit, refreshing sweet oranges, and a splash of full cream milk for a smooth start to your day.
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140 kcal
(per portion)
Ingredients you'll need
  • 2 kiwi fruit
  • 1 banana
  • 2 oranges
  • 50g baby leaf spinach
  • 250ml full cream milk
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Halve the kiwi fruit, scoop out the flesh and add it to a blender. Peel and break the banana in. Slice the skin and white pith off the oranges, then use a small knife to slice the flesh out of the membrane. Add the orange flesh to the blender and squeeze them membrane over the top to squeeze in any juice.

  • 2.

    Pour in the milk. Add a few ice cubes. Blitz for a couple of mins till smooth and combined. Serve straight away.