Green Coconut Shake
Prep: 15 mins
A cool glug of coconut drink brings a taste of the tropics to this creamy dream of a smoothie, whizzed with sweet banana, nutty oats, and a big green burst from leafy kale and refreshing cucumber.
This recipe is a:
See this week's box.
Ingredients you'll need
- 100g kale
- ½ cucumber
- 1 banana
- 20g oats
- 250ml coconut drink
From your kitchen
- A few ice cubes
You'll need
- Blender
Step by step this way
- 1.
Slice the cores out of the kale and roughly chop the leaves. Chop half the cucumber (see our tip below). Pop the kale and cucumber into your blender. Peel and break in the banana and tip in the oats.
- 2.
Pour in the coconut drink and add a handful of ice cubes. Whizz till smooth, green and creamy, then pour into glasses and serve.
- Tip
Extra, extra
If you have a large blender you can use all the cucumber, although this well affect the nutritional information. Alternatively, it will keep well in the fridge for a couple of days. Perfect for sandwiches and salads.
