Ginger & Spinach Zinger | Abel & Cole
Ginger & Spinach Zinger
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Prep: 10 mins
A spicy green smoothie made with folate-dense spinach and fiery ginger, whizzed with a slosh of magnesium-rich maple water to keep you feeling fresh.
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215 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 1cm slice of ginger
  • 1 lemon
  • 1 tbsp tahini
  • 100g baby leaf spinach
  • 300ml maple water
From your kitchen
  • A cupful of ice
Step by step this way
  • 1.

    Peel and chop the bananas. Pop them in your blender. Add a 1cm slice of ginger (or more if you want an extra warming hit of ginger in your smoothie). Zest and juice in half the lemon.

  • 2.

    Add 1 tbsp tahini, the spinach, 300ml of the maple water and some ice. Blitz till smooth. Taste and add more lemon or tahini if you like.

  • Tip

    Feeling frosty?
    Get ahead

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