Ginger & Cacao Banana Crunch
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Prep: 10 mins
A real softy of smoothie – with a crunchy edge. Velvety bananas are blitzed with a splash of milk, a pinch of ground ginger, a dash of raw cacao nibs and crackly grains of Demerara sugar to crunch on.
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218 kcal
(per portion)
Ingredients you'll need
  • 3 bananas
  • A pinch of ginger
  • 1 tsp cacao nibs
  • 1 tbsp demerara sugar
  • 250ml full cream milk
From your kitchen
  • A handful of ice cubes
Step by step this way
  • 1.

    Peel the bananas and break them into your blender. Add a pinch of ginger, 1 tsp raw cacao nibs and 1 tbsp Demerara sugar.

  • 2.

    Pour in 250ml full cream milk (save the rest of the milk for your Pear & Raspberry Porridge Smoothie) and add a handful of ice cubes. Give everything a good whizz, pour into a couple of glasses and serve.