- 75g bulgar wheat
- 1 garlic clove
- 1 lemon
- 2 tomatoes
- ½ cucumber
- 1 pomegranate
- 1 aubergine
- 200g halloumi
- A large handful of flat leaf parsley
- Sea salt
- 150ml hot water
- 3 tbsp olive oil
- Freshly ground pepper
- Measuring jug
- Large frying pan
- 1.
Fill and boil the kettle. Tip the bulgar wheat into a bowl. Add a pinch of salt and 150ml hot water. Cover and leave to soak for 15 mins. The bulgar will absorb the water and become tender.
- 2.
Peel and grate the garlic into a large bowl. Zest and juice the lemon into the bowl. Whisk in 1 tbsp olive oil and some salt and pepper.
- 3.
Dice the tomatoes and add to the bowl. Halve the cucumber, dice 1 half and add it as well (keep the other half in the fridge for salads or snacks).
- 4.
Halve the pomegranate. Hold it in your palm, cut-side down, over the salad bowl. Tap it with a wooden spoon so the seeds fall through your fingers into the bowl. Repeat with the other half. Pull out any reluctant seeds, discarding the pith.
- 5.
Trim the aubergine and cut into 1cm-sized cubes. Warm a large frying pan on the heat and pour in 2 tbsp olive oil. Add the aubergine cubes and a pinch of salt and pepper. Fry on a medium-high heat for 6-8 mins, turning regularly, till soft.
- 6.
Meanwhile, cut the halloumi into 1cm cubes. Set aside. Chop the parsley and add to the bowl.
- 7.
Tip the cooked aubergine onto a plate. Add the halloumi to the pan. Fry for 4-5 mins, turning, till golden. Add to the plate with the aubergine.
- 8.
Stir the bulgar into the veg. Taste and season as needed. Divide the salad between 2 plates, top with the aubergine and halloumi and serve.