Date with a Nutty Banana Shake
Prep: 10 mins
It’s a date – Medjool dates that is. Blitz moreish Medjools, velvety bananas and rich cashews together with a few sweet pinches of cinnamon and swirl of creamy kefir for a shake you could go nuts – or even bananas – for.
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Ingredients you'll need
- 2 Medjool dates
- 2 bananas
- 35g cashews
- ½ tsp cinnamon
- 247ml kefir
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Pop the stones out of the dates and add the dates to the blender. Peel and break in the bananas. Tip in the cashews and add 1/2 tsp cinnamon.
- 2.
Pour in the kefir and add a few ice cubes. Blitz till smooth and combined. Pour into 2 glasses and dust the tops with a little more cinnamon if you like before serving.
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