Date Toffeed Apple
Prep: 10 mins
A creamy blend of orchard apples, toffee dates and smooth nutty peanut butter, with a splash of organic milk for good measure, makes for a sweet, vitamin and protein-blasted treat to energise your morning.
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Ingredients you'll need
- 4 apples
- 50g dried, pitted dates
- 1 celery stick
- 40g peanut butter
- 500ml full cream milk
From your kitchen
- A cupful of ice
Step by step this way
- 1.
Quarter the apples and slice out the cores. Chop into small chunks. Halve the dates. Chop the celery. Place the apples, dates and celery into a blender.
- 2.
Squeeze in the peanut butter and pour in the milk. Add a cupful of ice and blend till smooth.
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