Date Toffeed Apple Recipe

Date Toffeed Apple

Prep: 10 mins

A creamy blend of orchard apples, toffee dates and smooth nutty peanut butter, with a splash of organic milk for good measure, makes for a sweet, vitamin and protein-blasted treat to energise your morning.

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215 kcal
(per portion)

Ingredients you'll need

4 apples
50g dried, pitted dates
1 celery stick
40g peanut butter
500ml full cream milk

From your kitchen

A cupful of ice

Step by step this way

1.
Quarter the apples and slice out the cores. Chop into small chunks. Halve the dates. Chop the celery. Place the apples, dates and celery into a blender.
2.
Squeeze in the peanut butter and pour in the milk. Add a cupful of ice and blend till smooth.

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