Chocolate & Sesame Shake
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Prep: 10 mins
Shake, shake, shake it up with this chocolately treat made with sweet dried dates, bananas, cocoa powder and nutty sesame seeds.
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253 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 1 tsp cocoa powder
  • 50g dried dates
  • 25g sesame seeds
Step by step this way
  • 1.

    Peel and chop the bananas. Halve the dates and discard any stones. Pop them into a blender with the cocoa powder and most of the sesame seeds. Whizz together with a cupful of ice. Add water to achieve your desired consistency. Taste and add a little more cocoa to taste if you like. Pour into glasses and scatter over a pinch of sesame seeds.

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