- 2 sweetcorn cobs
- 1 garlic clove
- 1 tbsp cumin seeds
- 400g vine tomatoes
- 1 avocado
- 1 lemon
- A handful of flat leaf parley
- A handful of basil
- 1½ tbsp olive oil
- Sea salt
- Freshly ground pepper
- 1.
Peel the husks and fibres away from the sweetcorn cobs and discard. Slice a sliver from the base of each cob so it can stand upright. Stand a cob in a large shallow bowl and run a sharp knife down the sides to remove the kernels. Repeat with the other cob. Peel and grate or crush the garlic clove.
- 2.
Place a dry frying pan on the hob for a few mins. When warm, drizzle in 1 tbsp olive oil and add the sweetcorn kernels with a large pinch of salt and 1 tbsp cumin seeds. Toast for 4 mins, tossing the pan regularly till most of the kernels are golden.
- 3.
Add the garlic and cook for a further 1 min, stirring. Tip the cooked corn into a large bowl to cool.
- 4.
While the corn is cooling, chop the tomatoes into 2cm-thick cubes. Add to the bowl with the corn.
- 5.
Halve the avocado and scoop out the flesh with a spoon, discarding the stone. Cut the avocado into chunks of a similar size to the tomato. Add them to the bowl. Zest and juice the lemon over the top and lightly toss together. This will stop the avocado from browning.
- 6.
Finely chop the parsley stalks and roughly chop the leaves. Tear the basil leaves. Add the herbs to the bowl. Drizzle in ½ tbsp olive oil and add some salt and pepper. Toss together. Taste the salad and add more salt or pepper if you think it needs it, then serve.