Carrot, Cardamom & Apricot Smoothie
Prep: 15 mins
The amber hue of the cardamom spiced carrots, apricots and oranges isn’t the only healthy glow you’ll get from a glass of this smoothie – it’s packed with carotenoids, vitamins and minerals to keep you feeling fab.
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Ingredients you'll need
- 3 carrots
- 5 cardamom pods
- 1 orange
- 330ml almond milk
- 50g dried apricots
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Coarsley grate the carrots. Crush the cardamom pods in a mortar and pestle (or use a bowl and jam jar). Remove the husks, leaving the seeds in the mortar. Roughly crush the seeds. Peel and roughly chop the orange.
- 2.
Put everything in your blender, as well as the apricots and almond milk. Add a few ice cubes and whizz together.
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