Carrot, Cardamom & Apricot Smoothie | Abel & Cole
Carrot, Cardamom & Apricot Smoothie
Clock Image
Prep: 15 mins
The amber hue of the cardamom spiced carrots, apricots and oranges isn’t the only healthy glow you’ll get from a glass of this smoothie – it’s packed with carotenoids, vitamins and minerals to keep you feeling fab.
This recipe is a:
See this week's box.
128 kcal
(per portion)
Ingredients you'll need
  • 3 carrots
  • 5 cardamom pods
  • 1 orange
  • 330ml almond milk
  • 50g dried apricots
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Coarsley grate the carrots. Crush the cardamom pods in a mortar and pestle (or use a bowl and jam jar). Remove the husks, leaving the seeds in the mortar. Roughly crush the seeds. Peel and roughly chop the orange.

  • 2.

    Put everything in your blender, as well as the apricots and almond milk. Add a few ice cubes and whizz together.

This recipe is from