Broc n' Roll | Abel & Cole
Broc n' Roll
Clock Image
Prep: 10 mins
Mineral-packed broccoli is blended with crisp apples, stickysweet dates, creamy almond milk and a thwack of head-clearing ginger to make a sweet, super reviving treat.
This recipe is a:
See this week's box.
113 kcal
(per portion)
Ingredients you'll need
  • A head of broccoli
  • 2 apples
  • A thumb of ginger
  • 2 Medjool dates
  • 330ml almond milk
From your kitchen
  • A cupful of ice
Step by step this way
  • 1.

    Add everything to your blender with a cupful of ice. Pour over the almond milk and whizz till smooth, green and creamy.

  • 2.

    Chop the broccoli florets and stalk into small chunks. Quarter the apples and slice out the cores. Chop the apples into small pieces. Grate the ginger. Scoop the stones out of the dates.

This recipe is from