Broc n' Roll Recipe | Abel & Cole

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Broc n' Roll

Prep: 10 mins

Mineral-packed broccoli is blended with crisp apples, stickysweet dates, creamy almond milk and a thwack of head-clearing ginger to make a sweet, super reviving treat.

This recipe is a:

See this week's box.

113 kcal
(per portion)

Ingredients you'll need

A head of broccoli
2 apples
A thumb of ginger
2 Medjool dates
330ml almond milk

From your kitchen

A cupful of ice

Step by step this way

1.
Chop the broccoli florets and stalk into small chunks. Quarter the apples and slice out the cores. Chop the apples into small pieces. Grate the ginger. Scoop the stones out of the dates.
2.
Add everything to your blender with a cupful of ice. Pour over the almond milk and whizz till smooth, green and creamy.

This recipe is from

See this week's box