Blueberry & Ginger Thickie
Prep: 15 mins
Sweet summer blueberries and fudgy Medjool dates get a spicy kick from fresh ginger, and hop into a blender with creamy avocado and grassy spinach to make a thick, velvety seasonal smoothie.
This recipe is a:
See this week's box.
Ingredients you'll need
- 125g blueberries
- 2cm slice of ginger
- 2 medjool dates
- 50g baby leaf spinach
- 1 avocado
- 330ml brown rice drink
From your kitchen
- A handful of ice cubes
Step by step this way
- 1.
Tumble the blueberries into your blender. Peel a 2cm slice of ginger and finely grate it. Crush the Medjool dates and remove the stones. Chop the dates. Add the ginger and dates to the blender.
- 2.
Halve and stone the avocado. Scoop the flesh into the blender. Add the baby spinach leaves, a handful of ice cubes and pour in 330ml brown rice drink. Whizz till smooth, then pour into glasses and serve.
