Blueberry, Cashew & Orange Smoothie
Prep: 15 mins
Wake up to this fresh and fruity smoothie that gets its dairy-free creaminess from cashews. Starring juicy oranges, apple and sweet blueberries, and a splash of rich oat drink.
This recipe is a:
See this week's box.
Ingredients you'll need
- 2 oranges
- 125g blueberries
- 35g cashews
- 1 apple
- 330ml oat drink
From your kitchen
- A few ice cubes
You'll need
- Blender
- Measuring jug
Step by step this way
- 1.
Slice the skin from the oranges and discard it. Pop the oranges into your blender with the blueberries and cashews (see our tip about soaking the cashews ahead of time).
- 2.
Cut the apple into quarters. Slice out the core. Add the apple to the blender.
- 3.
Pour in 330ml oat drink (save the rest for this week’s other smoothie recipes) and add some ice cubes. Whizz till smooth and creamy.
- Tip
A nice long soak
If you have time, soak the cashews in water overnight. Drain, rinse and add to the blender with the rest of the ingredients. Soaking makes them easier to blend and may make them easier to digest.
