Blueberry, Banana & Pumpkin Seed Smoothie
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Prep: 5 mins
Creamy banana loves the subtly sharp sweetness of fresh blueberries, and if you throw in a nutty handful of pumpkin seeds and a trickle of maple water, this dynamic fruit duo make a seriously sippable smoothie.
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173 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 125g blueberries
  • 25g pumpkin seeds
  • 300ml maple water
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Peel the bananas and break them into your blender. Tip in the blueberries and pumpkin seeds.

  • 2.

    Pour in 300ml of the maple water and add a few ice cubes. Blitz for 1-2 mins till smooth and combined, then pour into two glasses and serve.