Blood Orange, Avocado & Cashew Salad
Clock Image
Total: 30 mins
Seasonal blood oranges are the citrus star of the moment, and in this salad they’re tossed with creamy avocado, chickpeas, roasted kale and cashews, as well as juiced into a dressing with sweet shallots and a spicy dash of hot pepper oil.
This recipe is a:
See this week's box.
623 kcal
(per portion)
Ingredients you'll need
  • 200g kale
  • 1 shallot
  • 1 lime
  • 20ml hot red pepper oil
  • 2 blood oranges
  • 400g tin of chickpeas
  • 2 tsp cumin seeds
  • 35g cashews
  • A handful of mint, leaves only
  • 1 avocado
From your kitchen
  • 1 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
You'll need
  • Large baking tray
Step by step this way
  • 1.

    Preheat your oven to 200°C/Fan 180°C/Gas 6. Strip the kale leaves from their stalks. Finely chop the stalks. Pop the leaves and stalks on a large baking tray. Drizzle over 1 tbsp oil and massage into the leaves. Season with salt and pepper. Slide into the oven to roast for 10 mins.

  • 2.

    Meanwhile, finely chop the shallot. Pop it in a large bowl. Zest and juice in the lime. Juice in 1 blood orange. Add the hot red pepper oil and whisk (the oil is very hot – for a milder dressing, use half the oil and 2 tsp olive oil instead). Drain and rinse the chickpeas and add to the bowl.

  • 3.

    When the kale has roasted for 10 mins, remove it from the oven. Scatter over 2 tsp cumin seeds and the cashews. Slide back into the oven for 5 mins. The kale should be crisp and the cashews toasted.

  • 4.

    Slice the skin and pith from the remaining blood orange. Slice the orange into thin rounds.

  • 5.

    Finely chop the mint leaves. Halve the avocado and scoop out the flesh. Thinly slice it.

  • 6.

    Remove the kale from the oven and let cool slightly. Arrange the kale on a platter or 2 of plates. Top with the chickpeas, orange and avocado and finish with the mint and dressing to serve.

  • Tip

    Ripe & Ready
    When you unpack your box, pop the avocado into your fruit bowl. Storing it at room temperature and with other fruit - especially bananas and kiwis - will help the avocado ripen. It's ripe when it just gives when you very gently squeeze it with your finger tips.