Banana, Walnut & Date Smoothie Recipe | Abel & Cole
Banana, Walnut & Date Smoothie
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Prep: 5 mins
Medjool dates and walnuts are a match made in smoothie heaven, with bananas for creaminess and a splash of cool almond milk to swirl the sweet and nutty flavours together.
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268 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 4 Medjool dates
  • 35g walnut halves
  • 330ml almond milk
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Peel the bananas and break them into the blender. Pop the stones out of the dates and add the dates to the blender. Tip in the walnuts and pour in 330ml of the almond milk.

  • 2.

    Add a few ice cubes and blitz for a few mins till smooth, then serve.

  • Tip

    Nice & freezy
    For a thicker shake, slice the bananas and freeze them the night before you want to make the smoothie. Add the frozen banana to the blender and forget about the ice cubes. Blitz till creamy and combined.

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