Banana, Spinach & Almond Smoothie | Abel & Cole
Banana, Spinach & Almond Smoothie
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Prep: 10 mins
Nice and smoothly does it. This creamy smoothie is full of rich nuttiness from organic flaked almonds blended with sweet pear and banana, and a splash of refreshing maple water.
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198 kcal
(per portion)
Ingredients you'll need
  • 1 pear
  • 2 bananas
  • 35g flaked almonds
  • 50g baby leaf spinach
  • 300ml maple water
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Quarter the pear, slice out the core and seeds, then roughly chop the pear. Add it to a blender. Peel and break the bananas into the blender. Tip in the flaked almonds.

  • 2.

    Tuck the baby leaf spinach into the blender. Pour in the maple water and add a few ice cubes. Blitz for a few mins till smooth, then serve.

  • Tip

    Extra toasty
    For a stronger nutty flavour, tip the flaked almonds into a dry frying pan and toast them for 2-3 mins till they're golden brown, then add them to the blender and follow the recipe.

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