Banana & Sesame Smoothie
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Prep: 10 mins + freezing (optional)
This swoon-worthy smoothie is crammed with creamy bananas, toffee-sweet dates and nutty sesame, delicately spiced with cinnamon and blended with almond drink for a rich, smooth energy boost.
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183 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 2 Medjool dates
  • 25g sesame seeds
  • A pinch of cinnamon
  • 250ml almond milk
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Peel and chop the bananas. Halve the dates and discard the stones. Pop the bananas and dates into your blender.

  • 2.

    Add the sesame seeds to the blender with a pinch of cinnamon, and pour in the almond drink.

  • 3.

    Tumble in a handful of ice cubes (or see our tip below for a creamier way to cool your smoothie). Blitz till smooth. Pour into glasses and top with another pinch of cinnamon to serve.

  • Tip

    Get ahead
    For a creamier, colder smoothie, place your chopped bananas into a freezerproof bag or tub. Freeze for at least 6 hours to overnight before blending. You may need to add a little water when you're blending your smoothie to get the right consistency.