Banana, Date & Sesame Smoothie
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Prep: 10 mins + freezing (optional)
This swoon-worthy smoothie is crammed with creamy bananas, toffee-sweet dates and the nuttiness of sesame, delicately spiced with cinnamon and blended with almond milk for a cool energy boost.
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205 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 2 Medjool dates
  • 25g sesame seeds
  • 330ml almond milk
  • A pinch of cinnamon
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Peel and chop the bananas. Halve the dates and discard the stones. Add to your blender with the sesame seeds, almond milk and a pinch of cinnamon.

  • 2.

    Add a few ice cubes (see our get ahead tip for an easy, freezy alternative). Blend together till smooth. Taste and add more cinnamon if you like.

  • Tip

    Get Ahead
    For a creamier, colder smoothie, place your chopped bananas into a freezerproof bag or tub. Freeze for at least 6 hrs to overnight before blending. You may need to add a little water when you’re blending your smoothie to get the right consistency.