Quarter the apples and slice out the cores. Roughly chop the apples. Peel and finely slice a 1cm chunk of the ginger. Slice the skin and white pith from the lime and discard the skin.
Add the apples, ginger and lime flesh to your blender with the baby leaf spinach, cashews, almond milk and a cupful of ice. Blitz till smooth.
A nice, long soak
If you have time, tip your cashews into a bowl and cover with cold water and a pinch of salt. Leave over night. Then drain and rinse well. Follow the recipe. Soaking the nuts removes the enzymes which may prevent your body from absorbing the nutrients.