Apple, Kale & Kiwi Smoothie
Total: 10 mins
Refresh yourself with this sharp-sweet and creamily green smoothie that whizzes crisp apples with juicy kiwi fruit and zingy lime, tender grassy kale leaves and a rich dollop of dairy-free coconut yogurt.
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Ingredients you'll need
- 2 apples
- 1 kiwi
- 50g kale
- 1 lime
- 125g dairy-free coconut yogurt
From your kitchen
- 100ml cold water
- A handful of ice cubes
You'll need
- Blender
Step by step this way
- 1.
Quarter the apples and slice out the cores. Add the apples to your blender. Halve the kiwi fruit, scoop out the flesh and add it to the blender.
- 2.
Strip the soft kale leaves off their cores and add the leaves to the blender. Juice in the lime and tip in the dairy-free coconut yogurt.
- 3.
Add 100ml cold water and a handful of ice cubes then blitz till smooth. If the smoothie is a little too thick, trickle in some more cold water and whizz again. Pour into 2 glasses and serve.
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