Apple & Date Shake | Abel & Cole
Apple & Date Shake
Clock Image
Prep: 10 mins
Shake, shake, shake it up with an almond milk smoothie that whizzes crisp, crunchy apples with the toffee sweetness of Medjool dates.
This recipe is a:
See this week's box.
100 kcal
(per portion)
Ingredients you'll need
  • 2 apples
  • 2 Medjool dates
  • 50g lamb's lettuce
  • 330ml almond milk
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Quarter the apples and slice out the cores. Roughly chop the apples and add them to a blender. Pop the stones out of the dates and then add the dates to the blender. Drop in the lamb's lettuce.

  • 2.

    Give the almond milk a shake and pour in 330ml of it. Add a few ice cubes and blitz till smooth and combined. Serve straight away.

This recipe is from