Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop
Sole of Discretion is an initiative that predominantly supports small-scale British fishers who fish ethically, sustainably and responsibly. Their methods have much less impact on the sea bed, using only static nets and hand lines, from smaller boats, and they truly care about the quality of their catch. Sole of Discretion will always agree a payment in advance with their fishers, which means that no matter the market conditions, fishers can always rely on being paid fairly.
Keta salmon (Fish).
May contain traces of crustaceans and molluscs. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml
Energy (kJ): 637
Energy (kcal): 153
Protein (g): 26.0
Carbohydrate (g): 0.0
of which sugars (g): 0.0
Fat (g): 5.0
of which saturates (g): 1.0
Salt (g): 6.4
Store below 4C
Do not re-freeze.
The salmon will have been previously frozen during processing in Alaska, and shipped to Europe in freezer sea containers.
For best results, preheat the oven to 170C. Drizzle with olive oil, season with salt & pepper and place in an oven proof dish. Cover with foil and bake for 10-12 minutes, the centre is best left just a litte bit pink. Alternatively, grill on a medium heat for 5-6 minutes.
Food Contact Material: OTHER - Mixed material (Not Currently Recyclable)Sleeves/Wraps/Seals: Soak pad made from cellulose fibres, bonding fibres, superabsorbent polymer fibres with a HDPE top. Not suitable for recycling as the componets are not separatable.Labels: PP film with pearlised shade, clear, permanent adhesiveContais BPA: No - does not contain BPA
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now