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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 2nd March - 6th March: Roast Beetroot, Lentil & Goat's Cheese Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 2nd March - 6th March: Roast Beetroot, Lentil & Goat's Cheese Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 2nd March
1
Roast Beetroot, Lentil & Goat's Cheese Salad
Total: 50 mins
Intro
This warm, hearty salad is packed with a delicious mix of colours and flavours. Wedges of chioggia beetroot are roasted until they're caramelised, then tossed with nutty green lentils and sweet seasonal salad leaves, then coated with a tangy honey, balsamic and mustard dressing. Topped with soft, creamy goat’s cheese to finish, it makes a rich and satisfying lunch.
Ingredients
-
Chioggia beetroot
-
Cumin seeds
-
Honey
-
Balsamic vinegar
-
Wholegrain mustard
-
Green lentils
-
Mint
-
Sweet salad mix
-
Soft goat's cheese
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2197 | 435 |
| Energy (kcal) | 525 | 104 |
| Fat (g) | 23.2 | 4.6 |
| Fat - saturates (g) | 7.6 | 1.5 |
| Carbohydrates (g) | 49.5 | 9.8 |
| Carbohydrates - sugars (g) | 26.8 | 5.3 |
| Protein (g) | 22.7 | 4.5 |
| Salt (g) | 1.06 | 0.21 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Slow Roasted Mediterranean Veg, Quinoa & Feta Salad
Total: 45 mins
Intro
This warm salad features a medley of Mediterranean vegetables, including courgette, aubergine and vine tomaotes, gently roasted with cumin seeds and oregano till tender and golden. A nutty quinoa mix is stirred through for an extra hit of protein and then the salad is topped with tangy feta to finish. Perfect for preparing in advance for busy lunches on the go.
Ingredients
-
Red onion
-
Aubergine
-
Courgette
-
Vine tomatoes
-
Garlic
-
Dried oregano
-
Cumin seeds
-
Quinoa & golden vegetable
-
Flat leaf parsley
-
Balsamic vinegar
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 3203 | 408 |
| Energy (kcal) | 761 | 97 |
| Fat (g) | 34.5 | 4.4 |
| Fat - saturates (g) | 12.6 | 1.6 |
| Carbohydrates (g) | 77.7 | 9.9 |
| Carbohydrates - sugars (g) | 20.4 | 2.6 |
| Protein (g) | 27.5 | 3.5 |
| Salt (g) | 1.57 | 0.2 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.