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Available from 30th March
2kg pork shoulder joint, boned & rolled
Garlic
Rosemary
Sage
Onions
Carrots
Celery
Bay leaves
Cannellini beans
Chicken bone broth
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 3338 | 625 |
| Energy (kcal) | 801 | 150 |
| Fat (g) | 48.1 | 9 |
| Fat - saturates (g) | 15.5 | 2.9 |
| Carbohydrates (g) | 12.3 | 2.3 |
| Carbohydrates - sugars (g) | 4.3 | 0.8 |
| Protein (g) | 76.4 | 14.3 |
| Salt (g) | 1.28 | 0.24 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Onion
2 red peppers
2 green peppers
2 yellow peppers
Baby plum tomatoes
Thyme
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 645 | 257 |
| Energy (kcal) | 156 | 62 |
| Fat (g) | 10.8 | 4.3 |
| Fat - saturates (g) | 1.5 | 0.6 |
| Carbohydrates (g) | 8.8 | 3.5 |
| Carbohydrates - sugars (g) | 8.3 | 3.3 |
| Protein (g) | 3.3 | 1.3 |
| Salt (g) | 0.03 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
600g leeks
Butter
Bay leaves
Parmesan
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 476 | 355 |
| Energy (kcal) | 115 | 86 |
| Fat (g) | 9.6 | 7.2 |
| Fat - saturates (g) | 6 | 4.5 |
| Carbohydrates (g) | 2.1 | 1.6 |
| Carbohydrates - sugars (g) | 1.6 | 1.2 |
| Protein (g) | 4.2 | 3.1 |
| Salt (g) | 0.29 | 0.22 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Potatoes
Italian herb mix
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1443 | 473 |
| Energy (kcal) | 342 | 112 |
| Fat (g) | 10.4 | 3.4 |
| Fat - saturates (g) | 1.5 | 0.5 |
| Carbohydrates (g) | 53.1 | 17.4 |
| Carbohydrates - sugars (g) | 2.7 | 0.9 |
| Protein (g) | 5.8 | 1.9 |
| Salt (g) | 0.03 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now