One Pot Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 16th March - 20th March:Roasted Vegetable, Chickpea & Rice One Pot
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 16th March
Monday 23rd March
1
Roasted Vegetable, Chickpea & Rice One Pot
Total: 55 mins
Intro
This fluffy rice dish is packed with Mediterranean veg, including tender courgette and sweet red pepper, as well as nutty chickpeas. Flavoured with fresh lemon, garlic and a spicy pinch of smoked paprika, it's hearty, satisfying and simple to make.
Ingredients
  • Onion Ingredient is organic

  • Garlic Ingredient is organic

  • Red pepper Ingredient is organic

  • Courgette Ingredient is organic

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Smoked paprika Ingredient is organic

  • Risotto rice More ingredients information Ingredient is organic

    IngredientsOrganic Arborio rice. May contain traces of peanuts nuts soya gluten and sesame.

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Lemon Ingredient is organic

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Flat leaf parsley Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2221 409
Energy (kcal) 527 97
Fat (g) 10.3 1.9
Fat - saturates (g) 1.6 0.3
Carbohydrates (g) 90.1 16.6
Carbohydrates - sugars (g) 5.4 1
Protein (g) 14.1 2.6
Salt (g) 1.09 0.2
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Creamy Coconut Beetroot Curry
Total: 1 hr 10 mins
Intro
This rich and earthy curry makes the most of seasonal superstar, beetroot. The beets are simmered in an aromatic coconut sauce flavoured with coriander, turmeric, chilli and ginger. Served with flat breads for dipping and scooping. It makes a hearty, satisfying midwinter meal.
Ingredients
  • Onion Ingredient is organic

  • Beetroot Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Chillies Ingredient is organic

  • Turmeric Ingredient is organic

  • Ground coriander Ingredient is organic

  • Garam masala Ingredient is organic

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Butter beans Ingredient is organic

  • Wholeblend flat breads More ingredients information Ingredient is organic

    IngredientsWholemeal Wheat Flour (35%) Wheat Flour Water Extra Virgin Olive Oil (8%) Salt. May contain traces of Soya.

  • Coriander Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2352 482
Energy (kcal) 566 116
Fat (g) 31.7 6.5
Fat - saturates (g) 16.6 3.4
Carbohydrates (g) 51.7 10.6
Carbohydrates - sugars (g) 12.2 2.5
Protein (g) 12.7 2.6
Salt (g) 1.12 0.23
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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