Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.Start your favourites list now New to Abel & Cole? Sign up here
Back to the shop
Available from 5th February
Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. Windmill has been among the first to make ethical foods mainstream.
quinoa* (29%), carrots*, broccoli*, chickpea flour*, sunflower seeds* (11%), courgettes*, onions*, corn groats*, parsley*, sea salt, spices* (contains mustard), lemon juice*, fried in sunflower oil*
Made in a factory which handles nuts, sesame, gluten and soya
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
Nutritional Information per 100g/ml Energy (kJ): 1090 Energy (kcal): 263 Protein (g): 7.9 Carbohydrate (g): 17.2 of which sugars (g): 3.7 Fat (g): 16.2 of which saturates (g): 2.0 Salt (g): 1.3
Suitable for home freezing. Freeze as soon as possible from day of delivery. Ensure it is fully defrosted before cooking. Once thawed consume within 2 days.
Heat lightly in a pan until golden brown.
Food contact: Polyethylene and polyester tray and Polyamide and polyester film (Recyclable – check local facilities)
Contains BPA: No