Nourish kefir is a speciality yogurt-style drink, made by mixing milk with kefir grains to make an authentic kefir. The grains aren't actually grains, they're tiny little ecosystems of bacteria, yeasts and enzymes; in fact, they contain around 40 different kinds of bacteria. This kefir has a naturally delicious taste that's creamy and low in sugar too.
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Producer
In April 2006 founder Deborah tasted kefir for the first time. Three years later Nourish started producing kefir from fresh organic cow's milk and kefir grains, in London. Cows are more country girls than city so Nourish use Organic Soil Association certified whole milk to make their kefir. They specialise in culturing and preparing the grains to the best quality and then fermenting them in milk.
Ingredients & allergens
Whole cow's milk*, living kefir cultures*
* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 253.0
Energy (kcal): 61.0
Protein (g): 3.3
Carbohydrate (g): 4.3, of which sugars 2.3
Fat (g): 3.5, of which saturates 2.1
Storage & prep
Store refrigerated. Shake well before opening, consume opened bottle within 2 days. Not suitable for freezing.